Healing Light Lifts Your Energy

Using light and colour as healing therapies is an ancient practice that spans most of the cultures of the world.

Seasonal Affective Disorder (SAD)

Anyone who has suffered from Seasonal Affective Disorder, or SAD, knows how vital exposure to sunlight is, both physically and psychologically. people who are depressed for any reason often feel higher nearly instantly after they go outside and receive the healing advantages of the full spectrum of light provided by the sun. For those countries where winter sunlight is scarce, light therapy is used to elevate moods and stop the seasonal depression that plagues many folks.

Ancient Civilisations

In ancient Egypt, temples were engineered around the concept of light and colour healing. Gems were placed into the walls so as the sunlight shone through the gems, the resulting colour was used to heal specific ailments.

The ancient Greek town of Heliopolis - town of the Sun - was likewise famous for its light healing temples, where colours were used for healing numerous medical problems.

And for thousands of years, the Chinese, Indians and Tibetans have also used colours to heal. Healing light has solely been in use in the West for not far more than a century, however we are finally catching up with the ancient wisdom of light-centered healing.

How are light healing and colour healing completely different and how are they related?

Light therapy, solar therapy and colour therapy share a typical bond in that they're all primarily based on the spectrum of light.

Colour could be a product of light - it is truly nothing over the visible spectrum of light - and so the essential concept is the same: sure frequencies of light (each of the colors represent unique frequencies) have sure healing properties. therefore whether or not you employ light bulbs of a definite light quality; or go outside into the sunshine; or use colour in your surroundings - you're, if the proper sort of light is used, promoting healing of your specific ailment.

Spas use healing light and colour therapy, sometimes in conjunction with therapeutic waters, massage and alternative body work, and the concept is slowly creeping into trendy healthcare facilities.

Healing light Treatments

Today, full-spectrum lights are used to treat unhappy in Northern countries where sunlight is simply too temporary in winter. Blue lights are used to cure neonatal jaundice.

Even acupuncturists are using specifically coloured lasers to stimulate acupuncture points in the body, instead of needles. This practice of "laserpuncture" stimulates cell growth, reduces pain, improves circulation and usually accelerates natural healing. Light-emitting diodes, or LEDs, are used to assist heal scar tissue, stimulate live tissue and speed healing of wounds.

Many skin disorders will be cured with healing light; as will poor circulation, tissue harm, inflammation, headaches and pain. Healing light has even been used to stimulate hair follicles to prevent balding!

Hospital rooms, hotel rooms, therapy rooms and alternative healing locations will profit greatly from having the sort of light that promotes healing. Harsh fluorescent lights may be economical and provide adequate light for detail work (such as surgery), however they're not in the least calming or soothing. Anyone who has ever been hospitalized will attest to a continuing desire for the nursing employees to please turn those lights off!

A healthcare practitioner will speed up a patient's healing by using healing light. and the patient will do his or her own healing by using the ability of their mind.

Healing light Meditation

Anyone will meditate, and visualize sunlight, and 'feel' its full-spectrum healing light permeate the body. And visualizing sure colours - the visible spectrum of light - will be used to heal ailments in organs that, to the individual, intuitively resonate with that colour.

If you are depressed or stressed, go outside and grab some free healing light from the sun. If the sun isn't cooperating by hiding behind clouds, you'll be able to invest during a few full-spectrum lightbulbs to have around the house, and elevate your mood on the darkest of days (both environmentally and emotionally).